Chinese New Year holidays are over, but I still won't be back to work for another week.
Unfortunately, I overestimated my readiness to be with people.
I went clubbing with friends from dance class. It was the weekend before holidays, so naturally, I was freaked out by the crowds. I was ok when I got home that night, but I soon found out that it was an event more stressful than I thought. I cried the two days afterwards. All throughout the holiday, my mood fluctuates a great deal, to the point where I was physically exhausted by it.
Today, a week later, I had my second panic attack in dance class.
I was lucky to have classmate and teacher who understands and many of them messaged me afterwards to see how I was doing.
Mr. K is the most patient guy on earth. He told me that I have been doing so well lately, it was like taking a step back after taking two steps forward, so I'm still making progress.
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